10 Gyms & Fitness Centres In Klang Valley For You To Get Those Gainz In 2024
Time to work out for more than three months this year. T_T
By Tamara Jayne - 05 Jan 2024, 06:38 AM
Cover image via 1. Renew Physiotherapy & Pilates
Launched in September last year, Renew is a physiotherapy and clinical pilates centre, dedicated to promoting recovery and facilitating pain-free movement.
They keep their classes small to ensure students receive ample attention and correction from their Pilates instructors.
2. DailyMuscle LightHouse
Image via @dailymusclelighthouse (Instagram)
Led by the dynamic husband-wife duo Noel and Kimbeley, who collectively have m ore than 40 years of experience, DailyMuscle LightHouse embraces individuals at every stage of their fitness journey, providing a non-intimidating environment where everyone can thrive.
Whether you're a beginner or seasoned fitness enthusiast, the boutique fitness studio is committed to supporting and guiding you towards your health and wellness goals.
3. TRIBE Boxing Studio
Address
1. Mont Kiara branch
Lot LG5-3 Arcoris,
Jalan Kiara, Mont Kiara, 50480,
Kuala Lumpur, Federal Territory of Kuala Lumpur
2. Tropicana Gardens Mall branch
Unit 3A01, Level 3A Centre Court Tropicana Gardens Mall,
2A, Persiaran Surian, Tropicana Indah, 47810,
Petaling Jaya, Selangor
Image via TRIBE Boxing Studio (Facebook)
TRIBE offers a variety of fitness classes, including boxing, riding, gym sessions, and personalised training. With years of experience, they have built a loyal and enthusiastic community.
Their diverse fitness options cater to different preferences and goals, making it the perfect destination for an invigorating workout experience.
4. Union Strength
Image via Union Strength (Facebook)
Get ready to break a sweat at Union Strength, where high-intensity interval training (HIIT) classes are designed to target either the entire body or specific muscle groups.
With a commitment to versatile fitness, Union Strength caters to diverse preferences by also offering women-only classes for those seeking a supportive and empowering environment.
If personalised attention is more your style, they also provide one-on-one personal training sessions, ensuring a tailored approach to help you reach your fitness goals.
5. FLYPROJECT
Image via flyproject.co (Facebook)
Whether you crave the power-packed intensity of boxing, the core-strengthening focus of reformer sessions, the serene flow of yoga, the dynamic circuit training, or the invigorating experience of cycling, FLYPROJECT offers a comprehensive range of fitness experiences.
They have branches located all over the Klang Valley.
6. Journey Indoor Cycling Studio
Image via Journey Indoor Cycling Studio (Facebook)
Escape from your troubles and stress by joining Journey's 45-minute spin classes. With beginner, intermediate, and advanced options, their classes cater to all spin levels.
Each session is crafted to push, inspire, and motivate you, offering a refreshing break from the challenges of daily life and leaving you more energised to face your week.
7. Hot Yo Studio
Image via @hotyo.studio (Instagram)
Located in the heart of KL and with a recent expansion to a new outlet in PJ, Hot Yo Studio specialises in yoga through cardio and low-impact strength training. They also offer specialised classes for kids and teens.
They have a diverse range of classes, including yoga, hot yoga, Zumba, yoga in the park, ladies-only pilates, barre sculpt, aerial yoga, and more.
8. Carve Studio
Image via Carve Studio (Facebook)
Carve Studio offers pilates, reformer, and yoga classes for all fitness levels and experiences.
Whether you're a beginner or seasoned gym junkie, they have dedicated instructors to guide you through empowering sessions that foster strength, flexibility, and a balanced mind-body connection.
9. The Active Chimp
Address
1. Damasara Uptown branch
16B, Jalan SS 21/39,
Damansara Utama, 47400,
Petaling Jaya, Selangor
2. Kota Damansara branch
B3, 2-1, Jalan Teknologi 2/1B,
Kota Damansara, 47810,
Petaling Jaya, Selangor
3. Taman Megah branch
Lot L2-2 & L2-3,
Second Floor, Megah Rise Mall,
3, Jalan SS 24/9, Taman Megah,
47301, Petaling Jaya, Selangor
Instagram | Facebook
Image via @classpassmy (Instagram)
The Active Chimp has three outlets in Petaling Jaya offering classes that train and tone your body.
From invigorating body combat and HIIT sessions to heart-pounding indoor cycling workouts and targeted classes that focus on specific body parts, they offer a diverse range of fitness options to suit your preferences and goals.
10. District 13
Image via District 13 (Facebook)
District 13 is a spacious CrossFit gym in Petaling Jaya that provides a comprehensive fitness experience with offerings such as Olympic weightlifting, conditioning, functional strength, and various cross-functional training classes.
If you're looking for a fulfilling fitness journey that encompasses strength, conditioning, and overall wellbeing, check out this space.
