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<h2>Ever felt that tingly sensation when you eat pineapples? </p>
<p>It often feels like a thousand tiny knives are stabbing your tongue all at once.</h2>
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<h2>That sensation is actually caused by an enzyme called bromelain</h2>
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<p>                <small class="img-credit">Image via <a target="_blank" href="https://www.pexels.com/photo/bowl-of-fresh-sliced-pineapple-on-table-4195528/" rel="noopener">Karolina Grabowska/Pexels</a></small>
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<p>Bromelain is a mixture of proteolytic enzymes, which means it can break down proteins.</p>
<p>Pineapples naturally contain bromelain, primarily in the stem and core of the fruit.</p>
<p>When you eat pineapple,&nbsp;<b>bromelain can start to break down proteins in your mouth</b>, including the protective layer on the surface of your tongue and the inner lining of your cheeks.</p>
<p><b>This process may lead to a tingling or burning sensation for some people.</b></p>
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<h2>The term &#8220;tiny knives&#8221; is often used metaphorically to describe how enzymes like bromelain work on a molecular level</h2>
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<p>The enzymes essentially act as catalysts, accelerating the breakdown of proteins into smaller components during digestion.</p>
<p>So, while it&#8217;s not literally tiny knives, the idea conveys the enzyme&#8217;s ability to cut or break down protein molecules into smaller fragments, facilitating the digestive process.﻿</p>
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<p>                <small class="img-credit">Image via <a target="_blank" href="https://www.pexels.com/photo/fresh-cut-pineapple-on-table-5945754/" rel="noopener">Any Lane/Pexels</a></small>
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<h2>If the tingling sensation is uncomfortable for you, you can try the following:</h2>
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<p><p><b>1.</b> <b>Choose ripe pineapples: </b>Bromelain content tends to be higher in unripe pineapples. Ripe pineapples are generally less likely to cause intense tingling.</p>
<p><b>2.</b> <b>Cook the pineapple:</b> Bromelain is sensitive to heat, so cooking pineapple can reduce its activity. Grilling, baking, or heating pineapple in other dishes may help minimise the tingling effect.</p>
<p><b>3.</b> <b>Limit consumption:</b> If you experience discomfort, try consuming smaller amounts of pineapple at a time to see if that reduces the tingling sensation.</p>
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<p>                <small class="img-credit">Image via <a target="_blank" href="https://www.pexels.com/photo/close-up-photography-of-eyeglasses-on-pineapple-1004525/" rel="noopener">Lisa Fotios/Pexels</a></small>
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<p><p>It&#8217;s worth noting that canned or processed pineapple may have reduced bromelain activity due to the heat involved in the canning process. </p>
<p>If the tingling sensation persists or is severe, it&#8217;s advisable to consult with a healthcare professional to rule out any potential allergies or sensitivities.﻿</p>
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Why Does My Mouth Feel Like "Tiny Knives" Are Stabbing It After Eating Pineapples?